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Get Started with your Free Health Assessment Below!
Once you have completed it, you can book a free, no risk, no obligation call with one of our trainers to get more information on how you can improve your health in the longrun!
Are you in pain? If yes, please specify where.
Have you had any traumas or surgeries, or any diagnosed diseases? If yes, then please specify the areas of your body affected?
Does your current level of pain or disease prevent you from participating in any sports or activities you might otherwise enjoy?
Do you currently exercise? If yes, then please specify the type of exercise.
In your experience, what makes a good exercise session? (drop down, select as many as you'd like)
My body feels better leaving than when I started
I am tired
I am in less pain than when I began
The conversation and social aspects of the exercise were pleasant and helpful
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