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Publish on January 13, 2020 on
3 reasons to start using isometrics in your workout with Sam Trotta

Owner Sam Trotta (@s6samtrotta) dives deep and gives us three reason to start integrating isometrics into your exercise regiment. 

You don't want to miss this one, as there is some great info on ways to maximize, safety and results during your workouts here with us at Striation6.

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