Kyle's Kitchen Countdown: Counting Calories
Is counting calories driving you nuts? Or, has it been incredibly helpful for you?
Check out this edition of Kyle's Kitchen Countdown for some suggested parameters and strategies to help make calorie counting work best for you.
To put Kyle's Kitchen Countdown advice into action for your fitness goals, definitely check this out. And, for some great visual advice on exercise and nutrition, please be sure to subscribe to the Striation 6 YouTube Channel.