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Publish on January 23, 2020 on
Shoulder Abduction/Addcution with Sam Trotta

Owner Sam Trotta (@s6samtrotta) takes us through this really fun and interesting shoulder exercise. It’s an awesome alternative to the traditional lateral raise. Great for individuals with shoulder injuries or someone just looking for an awesome and safe pump. Any questions or want to check our great space in midtown Toronto? Just send us a DM!

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