Step Back Lunges with Co-Founder Sam Trotta
We've been showcasing all of our amazing #newyearallyou new year group fitness and personal training promotions for the past few weeks. So we thought it was a good time to get back to the exercise. Sam Trotta dives deep in these videos to give you a detailed breakdown of the different variations. Make sure you check us out at our midtown Toronto location for all of your health and fitness needs.