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Publish on December 4, 2019 on
Step Back Lunges with Co-Founder Sam Trotta

We've been showcasing all of our amazing #newyearallyou new year group fitness and personal training promotions for the past few weeks. So we thought it was a good time to get back to the exercise. Sam Trotta dives deep in these videos to give you a detailed breakdown of the different variations. Make sure you check us out at our midtown Toronto location for all of your health and fitness needs.