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Publish on June 5, 2018 on
The Movies & Muscles Podcast - Authentic Yoga with Serena Virtue

This newest episode of The Movies & Muscles Podcast has Glen and I interviewing Striation 6 Yoga instructor, Serena Virtue. Serena teaches what I call "authentic" Yoga, and getting her perspective on that process was awesome. She also explains:

  • How she got into Yoga;
  • How she used Yoga to heal a broken back; and,
  • The awesomeness of our mutual Jiu Jitsu connection.


Want to learn more about Glen? Check him out here or here.

Me? I'm always available for exercise at Striation 6. Check out my webby thing here.