Video Entry: "5 Ways to Optimize Strength Training and Fat Loss for Women"
Glen Owen's presentation, "5 Ways to Optimize Strength Training and Fat Loss for Women" was informative, fun, and well-received by all those who attended it.
For those of you who missed it, here is a recording of the presentation in its entirety. Glen is a Gold Level Personal Trainer at Striation 6. His unique training style and mindful approach to his clients render him nearly perfect client retention and an abundance of exercise success for his clients.
Having such a high standard of quality in our Personal Trainers is one of the things that makes Striation 6 such a great gym in Toronto. Enjoy the presentation!