ISOSpin

Our ISOSpin Instructors use music, motivation and mental muscle to go beyond speed and make REAL changes to your physique and physiology.

Close

Group Cycle Schedule

NOT YOUR AVERAGE
SPIN CLASS

Got a need for speed? You'll find it here. However, you'll also find a full-on exercise system that changes a normal spin bike into a total-body exercise tool! Using a combination of different speeds, REAL resistance and varied body positions, ISOSpin uses high-intensity interval training with isometric exercise breaks to flip the script on the average spin class. We can't wait for you to try this!

THE BENEFITS OF ISOSpin:

Workouts that are as challenging as they are fun.
Maximum body fat burning potential.
Tone your quadriceps and hamstrings while stimulating the back and hip muscles.