Sam Candy, OFC-RHEP
Silver Level Personal Trainer
Years in Personal Training: 6
Interests: Video editing, acting, competitive powerlifting
I believe that clients being fully invested in the exercise process is crucial to their success in achieving their goals.
As a Personal Trainer, I believe that it is not only my job to provide "what to do" in exercise, but also the encouragement and support they need to stay engaged in the process.
Sometimes that looks like energetic, encouraging words and physical cueing. Other times, it looks like lending an open ear and allowing clients the space to share and express their concerns and issues that they believe keeps them from better health and success in exercise.
To me, client success looks like improvements, gains and accomplishments with every session. These micro-wins stack up and become major wins over time. It always amazes how clients that I have worked with for years at a time stay invested in the process and find ways to make small wins with every session!