Based on my expertise in isometrics, my Personal Training clients enjoy regained strength with low impact to their joints and maximum positive benefit to their feel, function and look.

With more than two decades in the Personal Training profession, I have helped clients from ages 40 all the way to 80 find their strength and live a pain-free life and stay stronger longer for the people they love most.

I enjoy working with Personal Training clients who want to take the guesswork out of their exercise programs and find their path to a healthy and injury-free lifestyle.

With nearly 6 years of experience in Personal Training, and years of experience as an architect, I enjoy working with clients who appreciate exercise or are recovering from pain & injury.

My experience with my Personal Training clients has taught me that in order to make positive changes in exercise, it's important to identify how to apply exercise knowledge.

As Brazilian Jiu Jitsu black belt and lifetime athlete, I work with energetic and fun Personal Training clients who are looking to make a positive change in their health & fitness

I work with a lot of female Personal Training clients from 25-50, who believe exercise is the key to building energy at the end of a long day and living an active lifestyle as opposed to a quick fix.

As a practiced powerlifter, my ideal Personal Training client is someone who feels they need help exercising in a pain-free and injury-free manner.