PRIVATE PERSONAL TRAINING IN A FULL-SCALE GYM!

Striation 6 is a private Personal Training facility with the scale and equipment selection of a full gym. We would love to provide you with an optimized, professional exercise experience in a private, focused environment.

The Striation 6 Difference:

Our success is driven by your success. Find out what makes us different.

A Truly Customized Experience:

Our Team of Exercise Professionals will custom-fit your exercise experience to your unique needs and goals.

ACHIEVE MORE WITH ISOPHIT:

Look, feel and function better with Isophit.

today's class schedule

latest blog posts

Publish on June 8, 2021 on
Striation 6 Mindset Minute - The Ideal Exercise Session
Toronto is a great city to grab a workout. Such a variety of facilities and approaches to choose from for your fitness and exercise needs! At Striation 6, we want you exercising pain-free and...
Publish on May 26, 2021 on
Two Alternatives to Pullups
At Striation 6, we love helping people reach their goals, eliminate pain and create health through exercise. The pullup is a hallmark of upper body strength - but it is hard! And, it is not...
Publish on May 14, 2021 on
Striation 6 HIT - Do Isometrics!
Isometrics are a powerful, effective and progressive form of exercise that can help reduce pain, build muscle and strength, and increase athletic fitness. The ISOPHIT is a hugely valuable...
Publish on May 5, 2021 on
Striation 6 Mindset Minute - The PROCESS of Exercise
In the first-ever Striation 6 Mindset Minute, we discuss the idea that exercise is a process. Yes, it is great and even necessary to have goals and targeted outcomes with exercise. In order to...