STRIATION 6

AT STRIATION 6, WE OFFER AN APPROACH TO HEALTH AND FITNESS THAT YOU WON'T FIND AT ANY OTHER GYM IN TORONTO.

The Striation 6 Difference:

Our success is driven by your success. Find out what makes us different.

NO MEMBERSHIP REQUIRED:

Our system allows you to select and use our facility as you see fit.

ACHIEVE MORE WITH ISOPHIT:

Look, feel and function better with Isophit.

today's class schedule

latest blog posts

Publish on June 12, 2018 on
Kyle's Kitchen Countdown: The Alkaline Diet?
Check out the latest edition of Kyle's Kitchen Countdown! This week, Kyle is demystifying the alkaline diet and how it works (spoiler alter: it doesn't work the way it says it does!). As always, we...
Publish on June 5, 2018 on
Exercise of the Week: Glute Kick-Backs
Check out this video on Glute Kick-Backs c/o of Esther for your Exercise of the Week. Esther is available for Silver Level Personal Training - please send any fitness-related questions to...
Publish on June 5, 2018 on
The Movies & Muscles Podcast - Authentic Yoga with Serena Virtue
This newest episode of The Movies & Muscles Podcast has Glen and I interviewing Striation 6 Yoga instructor, Serena Virtue. Serena teaches what I call "authentic" Yoga, and getting her perspective...
Publish on May 31, 2018 on
Kyle's Kitchen Countdown: Counting Calories
Is counting calories driving you nuts? Or, has it been incredibly helpful for you? Check out this edition of Kyle's Kitchen Countdown for some suggested parameters and strategies to help make...