top of page
  • Writer's pictureSam Trotta


At Striation 6, we love helping people reach their goals, eliminate pain and create health through exercise.

The pullup is a hallmark of upper body strength - but it is hard! And, it is not necessarily safe or productive, depending on your individual settings.

Here are two alternatives to the pullup that can help you build strength in your upper body, manage pain in your shoulders and even progress towards that hallmark pullup goal.


31 views0 comments

Recent Posts

See All

In the words of Forrest Gump's best bud, Lieutenant Dan Taylor: "Take care of your feet!" Wise words from a wise man. August 2023 is all about foot health awareness and cramp-free foot exercise at Str

bottom of page